Energy healing reconnects you with your body—energetically and spiritually. It removes the blocks created by shame, self-hate, and unworthiness. Emotions that prevent your natural current from flowing.
It is an ancient practice. One I have inherited from the women who came before me and forged through my own experience.
Shame does not live in your thoughts. It lives in your body. Your chest. Your throat. Your gut. Your pelvis. You cannot think your way out of something that lives in your flesh. Energy healing meets shame where it lives.
The Process
Before the session: You book a time that feels right for you. You find a quiet space where you will not be disturbed (if online). You lie down or sit comfortably. Wear what feels easy.
During the session (75 minutes): We begin with a brief check-in. You share what is present—or nothing at all. Then you lie down and close your eyes. I guide you into presence with a few gentle breaths. I work with music in connection with life force energy. Always with loving presence. I work with my hands, and they move in accordance with your intention, to where the blocks are. I sense where shame, hate, and unworthiness are held in your energy field. I clear what is ready to go. I restructure. I remove. I restore balance. You rest. You do not need to do anything. You do not need to believe in anything. Insights may come. Visions. Memories. Knowing you did not have before. Your body starts to speak. You start to listen. I close the session, ground you back into your body, and we take a moment to notice what shifted.
After the session: The session does not end when you open your eyes. It continues. That night, you may dream differently. Dreams that untangle. Dreams that show you something. Insights keep coming—in the shower, on a walk, while making tea. You may feel lighter. Or you may cry. Or you may feel nothing at all. All of it is the work continuing.
What You Might Feel During a Session
| Sensation | What It Means |
|---|---|
| Warmth | Energy moving. Blocks softening. |
| Tingling | Release. Shifting. Letting go. |
| Tears | Emotional release. Your body letting go of what it has held. |
| Deep sigh | Surrender. Letting down. Rest. |
| Nothing at all | Your body’s way. Trust it. |
| Insights or visions | Your body speaking. Your intuition waking up. |
All of it is correct. Your body decides what it is ready to release. I follow your body’s lead.
What You Receive
Immediate: Release of shame held in the body. Restoration of presence, peace, and safety. Feeling lighter, more grounded, more at home in your own skin.
Ongoing: The voice of shame becomes quieter. Self-hate loses its grip. You start to trust your body again. You feel more present in daily life. Insights continue to arrive. Dreams become clearer, more healing.
Long-term (with multiple sessions): Lasting release of shame patterns. Deep reconnection with your body. Life force energy flowing freely again. Self-love becomes possible—not aspirational, but lived.
What Energy Healing Is Not
| It is not… | It is… |
|---|---|
| Magic or performance | Gentle, grounded, real |
| Something I do to you | A conversation with your body |
| A quick fix | Deep, lasting release |
| Replacement for medical care | Complementary healing |
| Needing belief to work | Working whether you understand it or not |
Who It Is For
Energy healing is for those who:
- Experience shame, feelings of unworthiness, and self-hate
- Feel stuck, numb, disconnected, or constantly on edge
- Have tried affirmations and self-love practices that felt like lies
- Are ready to feel, not just understand
- Want to release what conversation cannot reach
Format & Investment
Format: 75 minutes | Online or in person
Investment: €150 / session | €420 for 3 sessions
Online sessions: You lie down in your own space. I work from a distance. Clients report the same release, the same peace, the same return to their body—from their own couch.
In-person sessions (Netherlands): You lie down. I work nearby. Hands-on or hands-off, as you prefer.
A Note on Multiple Sessions
Shame did not arrive in one session. It was woven over years. Three sessions allow us to open the door, go deeper, and integrate. Most clients feel a significant shift after three sessions.
